Experience all the ways twerking can add to your life, health and wellbeing!
I invite you to join me, Gesi aka the Twerk “Therapist”, on this selfcare path!
Any form of exercise is great for relieving mental and physical stress.
Twerking (and all that comes with it) is no different, especially adding the great musical atmosphere! Dancing brings me incredible joy and I seek to offer you way more than just instruction on how to twerk. Not only will you increase your fitness while feeling good, but twerking also helps with your muscle growth, endurance, flexibility, coordination and posture. Besides this you might also experience side-effects like; feeling sexy, confident, happy and energetic!
Are you ready for your Therapy Session?